CATHERINE’S STORY
Watch a quick video about Catherine’s experience at Studio Fit U
Zineb
Ruben
Amira
Sophie
Natalia
Pascale
Kim
Amanda
Nicholas
Abril
Yness
Ruth
Joshua
Emily
Pascal
Jean-Gabriel
Ibrahim
Faisal
Nicolas D.
Queenlee
Shaminy
Ynes's story
I didn’t want to follow another generic plan that didn’t suit me. I was looking for support to help me move in a way that respected my physical condition and didn’t cause more injuries.
Amanda's story
They're always there to answer my questions or address any hesitations that I have. They know exactly how far to push me even when I'm hesitant, and it always ends up being the right amount.
Catherine's story
Today, I can say I've lost 50 pounds, but I don't want to focus solely on the weight. At first, I thought, "If I can start running again, that would be great."
Nicholas's story
I was 192 lbs at my highest with 20% body fat. As of now, I am 177 lbs at my lowest with 13% body fat and 88 lbs of muscle mass. I'm pretty lean and happy about the way I look. Everything has improved—it's been nothing but a success since I’ve joined Studio Fit U.
Faisal's Story
How Faisal Took Back Control of His Health and Life. How he lost over 35 lbs, made exercise part of his day to day as a busy entrepreneur.
Ibrahim's Story
How Ibrahim managed to lose 30 + lbs, sleep better, become less stressed and live a more confident life...
Ruth's Story
How a 60 year old menopausal woman got out of her comfort zone and did what she had to to lose weight, be healthier and gain muscle mass.
Jean-Gab's story
How Jean-Gab went from being bored at the gym and not seeing results to running a marathon, getting rid of shoulder and knee pain for good.
Ruben's story
How Ruben Lost 25 Pounds And Dropped 4 Pants Sizes by working with our team of personal trainers.
Zineb's story
"Since August, I’ve lost 15 kg and gained muscle. I’ve lost three or four jeans sizes."
Amira's story
Every week, she was on me: “What did you eat? Did you do this?” She showed me different things, it’s never the same routine. That really helped me progress.
Alan's story
Between early January and mid-March, I lost about 23 lbs (around 10 kg), and my body fat percentage dropped by roughly 6 points (from almost 23% to under 17%).
Salma's story
I have seen amazing mental changes as well, the physical and mental improvements are definitely intertwined. Sticking with the program has really helped me navigate the stress and have stronger mental focus overall.
Kim's story
At Studio Fit U, every client receives personalized coaching based on their specific needs, health conditions, and comfort level. For Kim, that meant starting slowly, with sessions carefully tailored to accommodate the ups and downs of her autoimmune condition.
Sophie's story
Her fitness routine didn’t just help her with pain—it empowered her to reclaim the active life she once enjoyed. From not being able to walk without discomfort to climbing trails again, Sophie’s story is proof that with the right support, anything is possible.
Joshua's story
“Don’t walk—run here. If you want a real transformation, this is the place. I have no words to describe what Studio Fit U means to me.”
Ray's story
I’ve lost weight and also noticed improvements in my endurance. I feel like I am slowly taking control of my life again.
Natalia's story
I noticed that not only did I get rid of the pain, but I was able to do so many things I couldn’t do before: carry groceries, carry my daughter—and now I can ski without pain.
Pascal's story
One of the biggest reasons Pascal recommends Studio Fit U is simple: accountability. “Having an expert I see every week keeps me motivated because I know I’ll see them again in a week.
Emily's story
That strength brought unexpected confidence, physically and emotionally.
“I feel safer in my body. I feel good knowing I’m capable.”