Neck Massage

Physical Therapy & Naturopathy

Expertise and Customization – Athletic Therapists, Kinesiologists, Massage Therapists and Naturopaths in Côte-des-Neiges, NDG, Notre-Dame-De-Grâce

Free Consultation

Rehabilitation Experts in Montreal

Our therapists are experts in their fields, whether it is Athletic Therapy, Massage Therapy or Physical Therapy they will accompany you in regaining optimal function in your body. They specialize in human movement for rehabilitation, prevention and performance purposes. Our physical therapists plan to give you all the tools necessary in order for you to recover from an injury. Whether you have a chronic or acute condition or want to recover from an injury, our team of physical therapists are here for you regardless of which parts of town you are in (Côte-des-Neiges, NDG, Notre-Dame-De-Grâce, Westmount, Outremont, etc.)

Neck and Shoulder physical therapy treatment

Athletic Therapy

Do you have chronic pain? Have you had orthopedic surgery? Have you injured yourself during physical activity? Our therapists are here for you! They will accompany you during your rehabilitation journey so that you are able to perform your daily tasks with ease. Our approach is based of muscular strengthening, mobilization and muscle tension release. The goal? You bring back to your full capacity and that, without pain.

Stress Relief Back Massage

Massage Therapy/MAT

Muscle activation technique “MAT” is a scientific-based form of manual therapy that focuses on assessing the client’s joint limitations and directly treating injuries linked to muscular pain, cramps or tightness.
By testing which muscles are tight and/or weak the practitioner and client will actively participate in stimulating, recordinating and strengthening the muscles and retest their strength afterwards.

A nutrition consultation between a member and an expert personal trainer

Naturopathy

A holistic healthcare that treats the root cause of illness—not just the symptoms. Our licensed naturopath uses natural therapies like nutrition, herbal medicine, lifestyle changes, and supplements to support your body’s ability to heal itself and perform better.

Whether you’re dealing with stress, digestive issues, fatigue, or chronic conditions, we create personalized plans to guide you toward long-term wellness.

Rogue bumper plates and elastic bands at studio fit u

Get Started with a Free Consultation

Ready to experience the benefits of our Physical Therapy? Book a free consultation to see firsthand how our program can enhance your fitness journey.

Free Consultation