Studio Fit U Weight Racks

Studio Information

Explore Studio Fit U in Montreal, QC, and get all the details you need to start your fitness journey with us. Learn about our facilities and what to expect as you embark on your path to long lasting results and life changing habits.

Free Consultation

MVMT LAB Schedule

Studio Fit U offers a diverse schedule to fit your fitness needs and lifestyle. Our sessions are designed to accommodate various schedules, ensuring you can find the perfect time to workout. Whether you prefer early morning sessions or evening sessions, we have options available throughout the week. Check our sessions timetable to find the best times for you and stay committed to your fitness goals.

*These are not group-classes, these are personalized  small-group private training*

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am MVMT LAB MVMT LAB MVMT LAB
8:00 am MVMT LAB MVMT LAB
12:00 pm MVMT LAB MVMT LAB
5:00 pm MVMT LAB MVMT LAB MVMT LAB
6:00 pm MVMT LAB MVMT LAB
7:00 pm MVMT LAB
Xin and Catherine in a semi-private personal training session at studio fit u

Small Group Personal Training

Personalized attention in a small group setting. Our private training programs are for a maximum of 6 participants per session, ensuring personalized attention and support throughout your entire journey with us.

A personal training session with a private trainer at studio fit u

Private Training

Do you want to lose some fat, gain muscle mass, perform better in your recreational pickle ball league or even rehabilitate/prevent injuries? Are you unsure where or how to start your training process? Let us help you. Even if you don’t have a particular condition, your training plan must be clear and well structured…

Our clients see
incredible results

Our Pillars

1
Community
Studio Fit U is a community. We grow together through her sharing of ideas, through moments, through smiles and emotions experienced all together. Studio Fit U is more than just a private training studio, Studio Fit U is a family.
2
Service
At Studio Fit U, we understand the importance of a service that exceeds your expectations. Achieving your goals is a reflection of the support provided by our team, whether you are in the studio or at home, we are ready to support you!
3
Innovation
Studio Fit U is an innovative private training studio that adapts to your needs. We accompany you on your path to success without taking away the little pleasures of life.
4
Education
At Studio Fit U, education is a priority, we want to share as much knowledge as possible in order to engage you and make you understand the importance of a healthy and active life.
A client doing a personal training session

Pricing

Studio Fit U offers flexible membership options to suit your needs. Explore our membership options and find the best fit for your goals and budget.

Our personal training sessions and small-group personal training options start at $55* per week. Fill out the form to learn more about our memberships and packages.

Learn more