In the bustling city of Montreal, where the pursuit of fitness is a way of life, Studio Fit U stands as a beacon of transformation for individuals striving to sculpt their bodies and elevate their well-being. Nestled amidst the vibrant streets of Montreal, Studio Fit U boasts a team of elite personal trainers who are dedicated to guiding clients on a journey of physical and mental empowerment. From strength training enthusiasts to cardio aficionados, each personal trainer at Studio Fit U brings a unique blend of expertise, passion, and commitment to helping clients achieve their fitness goals. Let's explore the profiles of some of the best personal trainers around Montreal who call Studio Fit U their home:

The Studio Fit U Team

1.Nicolas Charbonneau

Nicolas is a graduate of Université du Québec à Montréal’s kinesiology program. From a young age, he’s been gravitating in sports and training. From training to gain a spot on the football team in highschool to preparing for multiple national powerlifting championships, working out has always been part of his life and helped him reach many of his goals. Since then Nicolas has worked relentlessly to help his personal training clients discover the feeling of suprassement and self-improvement that comes from training. Passionated by movement, Nicolas brings to his private clients adapted workouts that will enable them to feel strong, functional, and ready to face whichever challenge they have. Nicolas’ knowledge of athletic training combined with his practical experience will give his personal clients a unique experience that will push them to new heights of physical well-being.

2.Adam Rich

Adam is a graduate from the Athletic Therapy program at Concordia University. His athletic history includes more than 15 years of hockey and several years of rugby, which he played at the collegiate and provincial level. As a therapist, Adam specializes in injury rehabilitation and is passionate about strength & conditioning. His experience includes working with athletes, most notably with sport-études soccer, AAA hockey, and senior men’s & women’s rugby. In the clinic, Adam has helped his personal training clients recover from chronic pain, as well as meet their physical and performance goals. He believes patient education is the most important factor in helping his private clients meet their goals and that each client should receive an individualized home exercise program tailored to their activity preferences and anatomy.

3.Alexa Tiramola

Alexa is a kinesiology graduate from McGill University. Her athletic experience is quite diverse. After playing competitive soccer for 16 years, she began weightlifting and changed paths to became a bodybuilder. She is now in preparation for her first bodybuilding competition. As a personal trainer, Alexa specializes in building muscle mass and weight loss. As she is conducting research in the field of body image, Alexa is passionate about helping others build long lasting healthy relationships with their bodies. She focuses on both physical and mental well-being and strives to deliver results while helping her private clients feel the most confident and comfortable in their skin. Whatever your goals are, she guarantees to deliver an individualized program that is both challenging and fun.

4.Mariangela Pereira

Mariangela has a Bachelor of Exercise Science with a Specialization in Clinical Exercise Physiology (Kinesiology) from Concordia University. Her knowledge and experience working in functional fitness and health fitness rehabilitation have allowed her to use therapeutic and restorative exercises, conditioning programs, and exercise education to help - both healthy and symptomatic populations - to treat and prevent injury and disease, improve movement and performance, but more importantly, to help them live actively, energetically, and fully. She is passionate about real, attainable wellness and educating as many people as she can about the importance of functional mobility training and multi-joint exercises to achieve and maximize overall health, pain-free movement, and self-understanding of the body. Whether your fitness goals are sports-driven, weight-related or striving for wellness, one-on-one interaction with Mariangela will take you to get your results as efficiently and effectively as possible by providing structure, support, and mindset guidance which will be unique and specific to your needs and current capabilities. She will be fully committed and motivated in your fitness journey and continuous progress while safely pushing you to go beyond what you think you are capable of.



In the dynamic landscape of Montreal's fitness scene, Studio Fit U stands out as a premier destination for individuals seeking to transform their bodies and enrich their lives through exercise. With a team of top-notch personal trainers who are dedicated to helping clients achieve their fitness goals, Studio Fit U provides a supportive and motivating environment where everyone can thrive. Whether you're a novice gym-goer or a veteran on the training floor, Studio Fit U offers the expertise, guidance, and inspiration you need to take your fitness journey to the next level.