Expertise and Customization - Athletic Therapists in Côte-des-Neiges, NDG, Notre-Dame-De-Grâce
Expertise and Customization - Athletic Therapists in Côte-des-Neiges, NDG, Notre-Dame-De-Grâce

Our therapists are experts in their fields, whether it is Athletic Therapy or Massotherapy, they will accompany you in regaining optimal function in your body. They specialise in human movement for rehabilitation, prevention and performance purposes. Our physical therapists plan to give you all the tools necessary in order for you to recover from an injury. Whether you have a chronic or acute condition or want to recover from an injury, our team of physical therapists are here for you regardless of which parts of town you are in (Côte-des-Neiges, NDG, Notre-Dame-De-Grâce, Westmount, Outremont, etc.)

Rehabilitation Experts in Montreal

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Studio Fit U sports therapist assisting a patient in sports rehabilitation, demonstrating their skills as an Athletic Therapist in Montreal.

Athletic Therapy

Do you have chronic pain? Have you had orthopedic surgery? Have you injured yourself during physical activity? Our therapists are here for you! They will accompany you during your rehabilitation journey so that you are able to perform your daily tasks with ease. Our approach is based of muscular strengthening, mobilization and muscle tension release. The goal? You bring back to your full capacity and that, without pain.

Studio Fit U massage therapist performing Muscle Activation Technique on a client to enhance muscle contraction, highlighting expertise in massage therapy in Montreal.

Massage Therapy/MAT

Muscle activation technique "MAT" is a scientific-based form of manual therapy that focuses on assessing the client's joint limitations and directly treating injuries linked to muscular pain, cramps or tightness.
By testing which muscles are tight and/or weak the practitioner and client will actively participate in stimulating, recordinating and strengthening the muscles and retest their strength afterwards.

Muscle Activation Technique has shown increases of 30% improvement in range of motion after first treatment.
While most massage involves muscular relaxation, Muscle Activation Technique works with the body's nervous system to improve muscle contraction.
By improving a muscle's ability to contract effectively, it can increase its strength, resilience and lower pain to restore joint movement and function.

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