Book your FREE Consultation in our Private Gym in Montreal


In 3 easy steps

Step 1

We have an honest conversation about your goals and the challenges you've faced so far in achieving them.

Step 2

We define your goals, identify obstacles to achieving them, and create a plan to get you there.

Step 3

You receive a personalized roadmap to achieve your health and wellness goals. This may include exercises, nutrition, and accountability coaching tailored to your specific needs and goals.

Let us show you how a personal trainer can help you achieve your goals effectively

Contact Us

Opening hours

  • Monday : 6am to 9pm
  • Tuesday : 6am to 9pm
  • Wednesday : 6am to 9pm
  • Thursday : 6am to 9pm
  • Friday : 6am to 9pm
  • Saturday : 9am to 2pm
  • Sunday : Closed

Take a moment to visit our premises in Montreal and decide if our center is the place for you. You will have the chance to try our equipment, ask your questions and live the FIT U experience.


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Personal & Personalized Training


4824 Ch. de la Côte-des-Neiges, Montréal, QC H3V 1G4

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