Our private and certified Gym Studio Fit U trainers are experts in physical activity and kinesiology. They accompany you in your physical transformation and well-being. They specialize in human movement for rehabilitation, prevention and performance purposes. Our private trainers plan your sports and private training sessions to guide you to success. Plus, we have nutrition experts to help you with your food choices. Whether you want to lose weight / gain mass or whether you want to recover from an injury or chronic pain, our kinesiologists are there for you regardless of your borough (Gym Westmount, Westmount)!


Our method is based on a holistic approach to your lifestyle, personalized care and a complete orthopedic assessment to target all your needs. Achieve your goals with us. Our concept is unique and adapted to you, whether it is for nutritional support, private or semi-private coaching, we are here to support you in your success.

We have dozens of positive reviews. The satisfaction of our customers is very important to us.


Science-based approach

We offer a detailed analysis of training and therapy practices. We also offer a complete structure of your private training and a plan established in advance, based on scientific concepts that bring results.

Education

At Studio Fit U, education is a priority, we want to share the concepts on physical health with you so that you can achieve your goals. We share a multitude of knowledge in order to lead you towards a healthier and more active life.

Optimization

We care about your success and are committed to optimizing our services to help you achieve your goals. During your journey, follow-ups will be done regularly to ensure consistency and your success.

Personalization

We strongly believe that private training in a private gym that reflects your needs is the key to success. Your journey will begin with an orthopedic and biomechanical evaluation in order to target your imbalances and weaknesses. Once this evaluation is done, your transformation expert will prescribe a complete training program and guide you throughout your journey.

Free consultation

Claim your free consultation today at Studio Fit U, a Gym located in the area of Westmount.
Let us advise you so that you can achieve your goals effectively.