Studio
presents :
Ruben's story
How Ruben Lost 25 Pounds And Dropped 4 Pants Sizes
Who are you? Tell me your story.
Hello, I'm Ruben, it’s nice to meet everyone here.
What did your fitness look like before training at Studio Fit U?
My record weight was around 234-235 pounds. All my habits were based on sedentary work from home. This also led to some joint problems.
What were the issues and challenges you faced before starting the process with us?
Emotionally, it was difficult. Something needed to be done, and that was really the turning point.
Explain to me how your journey has been so far. What have you appreciated the most about your experience?
I started following some advice from a nutritionist. It really improved my mood a bit because my day starts with exercise. That’s when I can truly get things done before starting work.
Developing the habit of starting the day with physical activity—I hope that becomes a solid routine.
What results have you achieved so far, and how long did it take you?
I’ve lost about 24-25 pounds. Visually, there’s been a change, and I quickly went down in pants size.
What do you think of the team and the center?
The punctuality is great, the equipment is new, the place is really clean. And they have very good coffee.
Contact Us
Opening hours
- Monday : 6am to 9pm
- Tuesday : 6am to 9pm
- Wednesday : 6am to 9pm
- Thursday : 6am to 9pm
- Friday : 6am to 9pm
- Saturday : 9am to 2pm
- Sunday : Closed
Take a moment to visit our premises in Montreal and decide if our center is the place for you. You will have the chance to try our equipment, ask your questions and live the FIT U experience.
Networks
