Studio
presents :
Ibrahim's story
From Failed Diets to Real Results: Ibrahim’s 30-Pound Transformation
Who are you? Tell me a bit about yourself.
My name is Ibrahim Lias, I’m 33 years old, and I work as a Finance Manager in investment.
What was your fitness like before you started training at Studio Fit U?
During the lockdown, during COVID, I gained a lot of weight. And after that, I had a hard time losing it. Because of the nature of my work — I’m in a tower, in an office — I wasn’t moving much.
What were the struggles and challenges you faced before starting the process with us?
I tried a bunch of things. I tried a diet, I tried working out… but it wasn’t sustainable.
Why did you come to us? What were your goals at the beginning?
I came to Fit U to ask for help. I needed something to get me into the fast track lane so I could keep going. My goal was to lose weight — but in a way that was actually sustainable. Meaning I’m not starving myself. It’s not extreme.
How has your journey been so far? What did you enjoy most about the process?
I started in March, so it’s been 4 to 5 months. I got help from my coach — who by the way is amazing — and also from the entire team. I even got a back contract, meaning even after I finish here, I know I’ll stay on track.
How is your relationship with your coach? What role did they play in your transformation?
My coach really helped me out. She supported me through the whole process. I got a lot of guidance.
What results have you achieved and how long did it take?
I’ve lost 15 kg — around 30 pounds — in 4 to 5 months. And I lost it in a sustainable way.
Outside of training, what else in your life has changed?
I sleep better now. I used to have breathing problems, but now even when I sleep just 8 hours, I wake up feeling fresh. Before, I’d sleep 8 hours and still feel tired.
What do you think of the team and the gym environment?
It’s a community gym. All the trainers treat you like family. It’s a great family-friendly place. You don’t have to pretend, you can ask any question — there are no wrong questions. Everyone treats you with care.
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- Sunday : Closed
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